obsessed by a series of thoughts, the more i think the more they compound. so have to breath get into the physical, in all this self honesty is vital. otherwise i could be breathing just avoid the real issues here. i cannot avoid anything, breathing is not about avoiding anything, rather, been here, and facing all points here as me. everything is here as myself. i cannot run, i cannot avoid, i cannot escape, i cannot hide, i can’t even die, because in the afterlife i will have to face myself.
so what is my point? i have tons of shit i am not facing within me. i am avoiding, clearly i am not willing to discuss them here either. so that is a point of self dishonesty. if this writing is self writing then why am i not discussing my hidden issues here? i feel bit of shame that i still carry shit within me. well that is the whole point, to undo inner shit piece by piece until nothing remains. either that or simply die with full of shit, then vanish anyways.
when i die of course, all my shit dies with me, nothing will be left here. as long as i live i can carry my shit within me, talk about them, hide them, react from them, make a big mountain out of them, all that drama, till i die. then, all is over.
Or in one breath, i can simply remain here, not allowing to be directed by my mind at all, simply be here. the mind will tell all kinds of stories and dramas, whereas the physical has no stories, only the mind got dramas, physical is simply here. the breath is simply here. mind is the breaker of things, the frag-mentor, while the physical is the defragmentor, like the old DOS defrag program, which reassembles fragmented physical memory into nice wholesome piece.
so what does it mean then? simply never allow to go into the mind. at every breath, just be here as the breath, within the principle that all things here are equal and one as life. every being here is equal and one as life. every plant animal here is equal one as life. understanding those principles just be here as the breath of life. i mean, if all here is life, then, why bother ‘think’ through a plan of defense? if all is life here, then why bother to be self protective ? if all is life here, then why bother to be selfish ?
clearly for the mind, not all things here are life, for the mind only the thoughts and feelings are life. As mind is regenerated with thoughts/emotions/feelings.
god, i want to try this, can i just for a day, live as breath, just for a day, or at least few hours, just as breath, not allowing single thought to be taken over. just for few hours, can i just be the breath of life? can i live as breath of life for just few hours? no thoughts, no thinking, for few hours. i want to prove to myself that i will not die by stopping my mind for few hours.
i am going to try this, just live as breath for few hours, will see how it goes. wonder what will happen to all my shit when i stop the mind/thinking for few hours. for sure, when i die my shit will die with me, so when i stop the mind, my shit will stop with it, until i start thinking again.
lets try that.