Day 129 – Free Self-Realization: Breathing and Typing words with Awareness.

I forgive myself that I have accepted and allowed myself to not realize, a breath is a gift of life.

I forgive myself that I have accepted and allowed myself to not realize, a breath is life.

I forgive myself that I have accepted and allowed myself to not realize, a breath is my reference point to this physical reality, existence.

I forgive myself that I have accepted and allowed myself to not realize, to dismiss a breath, to neglect a breath, to be unaware of a breath, is really unfortunately.

I forgive myself that I have accepted and allowed myself to not realize, my equality and oneness with reality here is not possible without breathing each breath with awareness.

I forgive myself that I have accepted and allowed myself to not realize, breathing with awareness brings me to Here. I am here with breath/breathing.

I forgive myself that I have accepted and allowed myself to not realize, not breathing with awareness opens the door for mind-activities of illusionary nature.

I forgive myself that I have accepted and allowed myself to not realize, not breathing limits me to the mind where I get lost in thoughts, emotions, and feelings.

I forgive myself that I have accepted and allowed myself to not realizing, there is hidden dismissive attitude within me towards breathing, believing, oh well come’on what this one simple breath can do.

I forgive myself that I have accepted and allowed myself to dismiss the idea of breathing with awareness, believing it to be a stupid, dumb, non-intellectual, unscientific nonsense thing.

I forgive myself that I have accepted and allowed myself to subtly refuse to apply breathing with awareness for every breath, thinking/believing that all solutions are within the mind, and not within the breath.

I forgive myself that I have accepted and allowed myself to dismiss breathing as an all in all solution, because it is too simple of a solution.

I forgive myself that I have accepted and allowed myself to want, desire, seek complicated solutions while dismissing the simplest of solution: breathing, to be a dumb ass solution.

I forgive myself that I have accepted and allowed myself to not realize, it is in the tiniest building block, life is build upon, and breath is that tinny building block.

I forgive myself that I have accepted and allowed myself to not realize, a lifetime is build by step by step, block by block, breath by breath. It is simple to see what I accumulate breath by breath will turn into a mountain over time.

I forgive myself that I have accepted and allowed myself to not realize, in breathing each breath with awareness, I don’t accumulate any mind bullshit like thoughts, emotions, and feelings and their consequences.

I forgive myself that I have accepted and allowed myself to not realize, what I accept and allow within each breath will manifest their consequence sooner or later.

I forgive myself that I have accepted and allowed myself to not realize, in breathing with awareness, I am here each breath, and not compounding energy within me.

I forgive myself that I have accepted and allowed myself to not realize, each breath is life, therefore I see/realize/understand that I must direct myself to breathe with awareness and give myself the gift of life here.

I forgive myself that I have accepted and allowed myself to not realize, even to type the keys on this keyboard, I need to breathe each breath with awareness, otherwise mind wonders, and I end up mistyping.

I forgive myself that I have accepted and allowed myself to not realize, even hitting the keys without full awareness of it can lead to mistyping.

I forgive myself that I have accepted and allowed to just ‘automatically’ type the keys, which is bit going on the lazy side where I relinquish awareness and just type away like a trained robot.

I forgive myself that I have accepted and allowed myself to not be aware each touch of the key as I type, instead just robotically type away.

I forgive myself that I have accepted and allowed myself to not be aware of the keys of the keyboard, as my fingers touch them, instead just flow with a robotic-like typing.

I forgive myself that I have accepted and allowed myself to not realize, it is not the speed of typing that matters but typing with awareness, as I hit each key. in this I see/realize/understand that typing with awareness is only possible when breathing with awareness. As I breathe, I type.

I forgive myself that I have accepted and allowed myself to believe that I must type fast and quick, not realizing, awareness of each touch matters more than the fastness, which is mind’s desire for racing.

I forgive myself that I have accepted and allowed myself to blindly type away like a master at keyboard, with utter un-awareness. I don’t even remember typing.

I forgive myself that I have accepted and allowed myself to not realize, ‘automated/robotic’ typing is cool, but typing with awareness of each key is way cooler.

I forgive myself that I have accepted and allowed myself to not realize, that typing is not a racing job, I am here, typing each word, each letter, therefore I see that I must be aware of the touch of each key, as I type. Automated behaviour is uncool, so I see/realize/understand that I must direct myself to type slowly, as I breathe, and be aware of each breath/key as I write/type.

I forgive myself that I have accepted and allowed myself to not realize, mindless, automated, fast typing is just that fast and robotic, which is highly valued but without awareness it lacks the possibility to bring me Here. in this I forgive me for not seen that even typing on the keyboard is a chance for me to birth me as Life, slowly but surely. As it requires me to be here, with each keystroke, each word, with awareness I must type way. Not the good old racing with the keys on the keyboard.

I forgive myself that I have accepted and allowed myself to not realize, that I am not here with the keyboard as I type, hence making many mistakes, and having to redo them, all because I want to race, instead of breathing, and been aware as I touch each key on the board. perhaps a bit slow, but I am typing with the speed of existence/breathing which allows me to be Here.

In this, I see/realize/understand, breathing is the key to life. Even to do simple things like typing, I realize I must direct myself to breathe, and be aware of the touches, each touch of the key, transforming typing into self-realization.

I commit myself to breathe each breath with awareness.

I commit myself to not to dismiss typing as not supportive.

I commit myself to be aware as I touch each key on the keyboard, I am here, with the board, with the keys, with the words, as I type them out.

Join us: www.desteni.org

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s