Day 699: Facial Expressions

voiceI forgive myself that I have accepted and allowed myself to not see/realize things that I fear being judged by others to a greater degree are my own self-judgments, essentially I fear my self-judgments becoming visible.

Within this I forgive myself for not investigating my own self-judgments before I about worry what others may think of me.

I forgive myself that I have accepted and allowed myself to judge the expressions on my face whenever I look in the mirror, and within this believe that others may judge me in the same way. Here its clear I am projecting my view on the mirror unto others, and fear that they might actually ‘see’ me the same way.

I forgive myself that I have accepted and allowed myself to often judge my facial expressions as ‘tired’, ‘sleepy’, ‘sad’, ‘depressed’, ‘down’, etc here I see/realize I could work on those, I could put on a smile, yes making adjustments with awareness as to not to give into that ‘natural down/pissed-off facial structure’ I seem to have developed. Like in the activist’s journey to life blog I read recently about ‘hold a smile in your belly‘, meaning, don’t allow your emotional heavy stuff to sit on your self/face when dealing with horses/humans. It takes an effort to step out of it.

So when and as I notice an emotional expression on my face, instead of judging it, or blaming myself, or going into self-judgment, I stop I breathe and remind myself to ‘hold a smile in my belly’, meaning, I will remind myself that I can make adjustments, put a smile on, I mean step out of it, it’s not going to ‘naturally disappear’, almost like I have to re-adjust my facial/muscle structures, like a physical remodeling to correct the facial expressions, call it face yoga.

Years of thinking and emotional consumption can take a toll and yes it can show on the face, like that constant look of being pissed off. I wasn’t born this way, nobody is born mad. At the same time I commit myself to investigate what’s going on’ within me, as to why this particular heavy facial expression is here.

I forgive myself that I have accepted and allowed myself to believe ‘well this is how it is, this is how I am built, its in the DNA’ not seeing/realizing thinking and emotional consumption over the years have resulted in this, therefore stopping the mind can correct the physical, while in the meantime I support myself by ‘holding a smile in the belly’.

Investigate practical desteni solutions before it’s too late: – Participate in Forums or Search Desteni Material.
Living Income Guaranteed – An Economic Solution.
DIP Lite – Free Online Course to get you started with Self Support.
DIP PRO -A Desteni Course for those Ready to Walk the Journey. – Invest in a wide range of Interviews to Self Perfection.
Equal Life Foundation – Facebook Stream for Unfolding Events.
Creations Journey To Life 7 Year Process Blogs
Heavens Journey To Life 7 Year Process Blogs
The master of war – “Be a Cure, not a Disease”.
You’re me in another Life – by Bernard Poolman

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s