Tag Archives: drug addictions

day 659: giving support starts with self-support

the purpose of lifeAbout supporting others, in this I see/realize the first thing to do is not take others or their minds personally. Sort of giving them the benefit of the doubt, here the difference is, this is not a doubt, but a real true potential that exist in all. So to see their potential, to hold that potential while communicating with others is a great first step in providing any support. Sometimes or rather many times, I have not seen the real potential in others, only their minds and its fury. Also if I am reacting and becoming all emotional because of their minds, then, I can’t be of any support at all, this is common sense. Reacting to ‘anything’ about them, their voice, words, actions, ethics, habits, clothes, appearances, all those things that I could potentially react to, is something I have to watch out for and STOP. Because I have noticed how I react to those things in people. How someone speaks, their ‘annoying’ tonality, etc can cause a severe irritation in me, to the point where I could tell them to shut up. When I react not only I push them further into their minds, but also diminish myself into my mind.

Obviously without self-support one can’t support another, I have to slow myself down, stop my mind, thoughts, emotions, feelings etc, only then, I can move onto supporting others.

I forgive myself for not seeing/realizing, when I support myself to slow down, breathe, be here, I am in fact able to support others. Otherwise I will be operating on a preacher mode, which nobody likes. Preachers can’t support, they can only lecture. To support another, I have to see/realize their potential as well as see my own potential and live it.

When I am looking for attention, I can’t be a point of support, because obviously I am trying to feed my mind, so how can I be a point of support? To support others, there must be no want, no need, no energy seeking, otherwise support is just a cover up to get attention/energy.

With the quantum physical mind emerging, lots of situations will arise for giving support, and for this one has to be ready within self. Not taking things personally goes a long way in this regard. Not taking anything about anyone personally. All throughout the day so many little reactions, annoyances, irritations, doubts, discomforts, worries, fears, views, opinions arise, all that have to be watched out for and stopped.

 I direct myself observe the little things, because I see/realize little reactions can still lock me down in my mind programs. Recently, I signed up for becoming a moderator for porn and masturbation FB group, this is a big step for me, learning to give support to others as I would like to be supported, in this I see/realize not to take anything personally, and also support myself to stand up as an example. I mean clearly if I am still doing the porn things and addicted to masturbation etc, how could I possibly be a support point? One has to support self before can give any support to others. Things like porn and masturbation are long gone from my list of addictions, though not 100%, still there are days where a hot image can excite me, cause a reaction with myself, but I have come a long way in not giving into those urges. I think I can stand as a point of support for this group, and clearly, as we support others, we also support ourselves, Support is bi-directional.   

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Day 382 – Breathe, stop addictions before it stops you.

Hunchback-of-Notre-DameSlow down Anton. Breathe. B r e a t h e. Be Here. Mind is racing for old addictions; that’s the thing with addictions, there is no end to it, until I STOP them or they will STOP me.

So I forgive myself that I have accepted and allowed myself to not see/realize, the racing mind is looking for old addictions and that’s a dangerous thing, so before I create any consequences for myself and others, I STOP. I am directing myself to stop and breathe. I mean really, for a momentary thrill, it’s not worth it. I see/realize my breathing is more than enough; I do not need old addictions to dictate me. I also see/realize the more I give-in to addictions, the more I train my body to submit to it, therefore the way forward is to re-program the body by NOT participating in them.

I breathe, breath is my anchor. I feel a sense of shame that I am submitting to addiction again and again, time to STOP. Time to stop mind-possessions, time to consider that I am responsible for EVERYTHING that I allow within myself, there is absolutely no excuse. I am totally responsible for what I feel, what I experience, my modes, what my mind is chewing about, I am totally responsible, in this I see/realize I cannot blame anyone for anything. So anger, rage, tendency to blame again and again must be STOPPED. Here I have to see that I have been the problem-source, but conveniently placed it on others all this time, not cool, now I see others are ONLY showing me what I have done to myself, how I have disregard, disrespected me, so the solution is simple: I take responsible for my MIND, I STOP all emotional waves, blames, angers, rage, lust, all those addictions, because clearly it’s time I take responsibility for my MIND and STOP the bullshit I have been allowing.

I mean how much is too much? I think I have reached the too-much-ness in many things. Time to breathe, and STOP. Nothing serious, just breathe, and STOP the ancient patterns of the mind. The addictions cannot lead me. I mean, I have to be an example for others, how will I be, if I still take part in addictions? Simple common sense. So I breathe and I stop it, no more.

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